Table of Contents
* Lemon Juice for Smooth Skin
* Water Melon Juice for Skin Care
* Mint Juice for Shiny Skin
* Cool Smoothies for Soft Skin
* Enjoy Sugarcane Juice
* Gooseberry Drink for Fresh Skin
* Herbal Tea
* Green Tea
* Fruit Juices
* Drinking Water:
Skin is something that adds a lot to one’s personality. It makes half of one’s personality. To naturally have a beautiful and shiny skin is a blessing but if you don’t have it. Do not worry at all there are many things that you can do to make your attractive and beautiful.
Every person wants to have soft and shiny skin. They must be spending too much money and time on it. In order to have a smooth skin people are required to take care of the skin or otherwise they will have to say goodbye to their beautiful skin.
Summer season is really tough for skin. Our body and skin needs extra care in the summer season. The summer is just about to arrive and we should start preparations in order to save our skin from Sun and Heat.
The skin care becomes must in the summer because it can protect the skin from Wrinkles, Black Spots and Skin Cancer. Skin aging occurs mostly occurs in the summer season. So everyone needs regular facials, juices, water, other liquids and good home care.
The proper intake of liquids becomes really important in the summer season so that your skin may not dehydrate. Dehydration of skin can cause wrinkles, black spots and dark circles around the eyes.
Drinking lots of liquid is a secret of beautiful skin in the summer season. Liquids can be taken in 1 form or another.
Here are some summer drinks for your soft skin that can be used in the daily routine:
1.
Lemon Juice for Smooth Skin
Lemon juice is a very good liquid to be taken in summers as it controls the body’s heat and gives great health benefits. It also helps to remove the toxins from the body and strengthen the body to bear the harsh heat radiations of sun.
Try to take Lemon Juice twice or thrice a day.
2.
Water Melon Juice for Skin Care
Watermelon Juice is excellent for the summer season because it contains a lot of water content in it which balances the water level in the body.
3.
Mint Juice for Shiny Skin
Mint is a green vegetable that has cooling effect. Mint juice is ideal for the summer season as it improves the complexion of an individual and brings glow to the skin. Procedure of Making Mint Juice:
Take 1 cup of Mint leaves and half cup of Coriander leaves. Chop them and Juice of half Lemon, black Salt and common Salt in it. Add some water in it and grind this mixture in a grinder. Strain the liquid add ice and drink it 2, 3 times a day.
4.
Cool Smoothies for Soft Skin
Make Chill Smoothies that are free of calories. It makes the skin healthy and well hydrated. Smoothies can be made of different fruits like Banana, Strawberry and Mango etc.
5.
Enjoy Sugarcane Juice
Sugarcane is the cool fruit of summer. People should take Sugarcane juice before 6 in the evening. It helps in bringing the body’s temperature down.
6.
Gooseberry Drink for Fresh Skin
Make a drink of Gooseberries and Cherries. Try to drink it with empty Stomach in the morning. Gooseberry controls the body’s heat and strengthens the body’s resistance to fight with all the problem of skin.
7.
Herbal Tea
The Tea made of different hers can also help in making the skin soft, smooth and shiny. This Herbal Tea balances the water level in a human.
8.
Green Tea
Green Tea is an important drink that hydrates the human body, drains out the Toxic elements from stomach and also maintains the Digestive System. All these things play an important role in developing healthy and beautiful skin.
9.
Fruit Juices
All types of fruit juices are very good for skin’s health. People should try to take 3-4 glasses of fruit juice a day.
10.
Drinking Water:
Drinking water is a key factor to keep your skin clean and beautiful. An individual should drink at least 8 glasses of water every day.
These drinks can protect the body and skin from the bad effects of summer season. These summer drinks can develop healthy and shiny skin to enjoy the bests of this summer season.
